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lifestyle, Spirituality

Born Spiritual: Finding my place in the world

I have always felt like I was in some way connected to a higher power. Connected to something much bigger than myself. Something that was powerful and creative and all knowing. Which is a really weird thing to think about now. Looking back on my childhood self I can see why I felt so awkward.… Continue reading Born Spiritual: Finding my place in the world

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When was the last time you thanked your body?

That might sound crazy. And maybe it is? But when was it? Have you ever? Have you ever stopped to show some gratitude for the thing that carries you around day in and day out? As a woman, we are always being told that we are too fat, too fat or a combination of the… Continue reading When was the last time you thanked your body?

lifestyle, Ramblings

Y’all, put the phones down!

The addiction to videoing, photographing and live streaming is a straight up shun of the present moment. I spent years photographing every thing I did. Videoing every gig. Taking a photo of everything I ate. You know what I remember of those moments? Very little. I was so obsessed with taking the best photo, finding the best lighting or holding the best smile that I really missed out on the actual moment. I didn't realize that by focusing on that tiny screen I wasn't focusing on me, my friends and each glorious moment I was hellbent on capturing forever.