Today, I sat through Active Shooter Training…

Go figure. It's me. Complaining about guns in America. Like this is something new. So today I had to sit through an active shooter training at the elementary school I work at. Just the idea that someone could be filled with such hate as to harm one of our sweet kiddos breaks my heart. The… Continue reading Today, I sat through Active Shooter Training…

lifestyle, Ramblings, wellness

Talking to my Dad- a stepping stone to healing

Today, I did something really brave. My word for 2019 is brave. One of the ways I have been trying to be brave is to follow my intuitions each and every time I have them. So today I did just that. I felt compelled to reach out to my dad and discuss all the things… Continue reading Talking to my Dad- a stepping stone to healing

lifestyle, Ramblings

Y’all, put the phones down!

The addiction to videoing, photographing and live streaming is a straight up shun of the present moment. I spent years photographing every thing I did. Videoing every gig. Taking a photo of everything I ate. You know what I remember of those moments? Very little. I was so obsessed with taking the best photo, finding the best lighting or holding the best smile that I really missed out on the actual moment. I didn't realize that by focusing on that tiny screen I wasn't focusing on me, my friends and each glorious moment I was hellbent on capturing forever.