... to really know me. This weekend, spent mostly splayed out on the couch with coffee and diet coke in equal measure, I watched a Persia Lawson video. She's a super sassy British 'Love Coach' who talked of vulnerability. Having recently listened to Brene Brown's Daring Greatly, vulnerability is a word I have heard often.… Continue reading This is what you need to know about me…
Dear sweet baby girl, You're in for the most incredible ride, so be ready. But not too ready. You will not be in control of some of the most exciting parts of your journey. You will climb mountains (literally and emotionally). You will celebrate and you will fall. Each set of tumultuous circumstances will lead… Continue reading A Letter to my Younger Self
Today, I did something really brave. My word for 2019 is brave. One of the ways I have been trying to be brave is to follow my intuitions each and every time I have them. So today I did just that. I felt compelled to reach out to my dad and discuss all the things… Continue reading Talking to my Dad- a stepping stone to healing
P.S. There are no other stories. Sorry to disappoint. So, it wasn't my first time in a counseling session. Nor will it be my last, I'm sure. But I decided recently after the past 2-4 years as I have fallen down each and every pothole life has thrown at me, it was probably time to… Continue reading Today, I went to therapy and other stories.