grief, lifestyle, Spirituality, wellness

This is what you need to know about me…

... to really know me. This weekend, spent mostly splayed out on the couch with coffee and diet coke in equal measure, I watched a Persia Lawson video. She's a super sassy British 'Love Coach' who talked of vulnerability. Having recently listened to Brene Brown's Daring Greatly, vulnerability is a word I have heard often.… Continue reading This is what you need to know about me…

lifestyle, Spirituality, wellness

A Letter to my Younger Self

Dear sweet baby girl, You're in for the most incredible ride, so be ready. But not too ready. You will not be in control of some of the most exciting parts of your journey. You will climb mountains (literally and emotionally). You will celebrate and you will fall. Each set of tumultuous circumstances will lead… Continue reading A Letter to my Younger Self