Really, it did. That may sound cliché and exaggerated but I honestly do not know if I would still be here today unless yoga had to gallantly swept me away. In the depth of my despair yoga found me and taught me to live a more aligned, calmer, kinder life. And that started with me,… Continue reading Yoga Saved My Life, like for reals.
It was a glorious winter Sunday in North Florida, as my best friend and I talked through the week’s woes (as we often did) she said “are you sure you’re not like 50? You’re so wise!” It totally slips my mind what we were discussing but those moments have happened to me often through my… Continue reading The Journey Begins